Crystal Healing

Crystal healing is a holistic and natural therapy that taps into the energetic power of crystals and how they affect the body and mind. We are all made up of different energies and sometimes they become blocked, unbalanced or stagnant, which can cause illness.

 

The idea is that crystals help unblock, balance and direct energy where it is most needed, gently supporting the body to heal in a therapeutic way. There are many different types of crystals that have different properties and energies. Following a consultation with your Crystal Therapist they will know which crystals are right for you and where to place them. Alternative Therapies Limited specialise in healing headaches and/or Migraines using Hematite (grounding and balancing) and Amethyst (stimulate and soothe) crystals, which heal not only on a physical level, on an emotional and spiritual level too.

​

You will be made comfortable and asked to lie down on your backs on a massage table. When you are relaxed with your eyes closed, your Crystal Therapist will begin placing crystals on and around your body. The crystals will be left in place for a minimum of 20 minutes. During this time you are encouraged to breathe deeply and simply relax. Relaxation helps aid general well-being, stress and anxiety. It can also help ease tense muscles which can help with insomnia, enhance self-esteem, encourage clarity and inspire a sense of peace and centredness.