Hypnotherapy is the treatment of emotional and psychological conditions, unwanted habits and undesirable feelings using hypnosis. The aim is to assist people in finding meaningful alternatives to their present unsatisfactory ways of thinking, feeling or behaving. Hypnotherapy also helps clients become more accepting, both of themselves and others, and can be very useful in promoting personal development and unlocking inner potential.

Hypnosis is a state of mind in which a person remains calm, concentrated and aware, whilst their body becomes completely relaxed. This altered state of awareness allows access to the subconscious mind, having relaxed the thought processes of the conscious mind.

The subject is not asleep or unconscious, and is aware of what is being said to them and any noises in their environment, as their normal physical abilities are not impaired. It's similar to being engrossed in a television programme, whilst hearing a conversation in the background. Basically, all else just fades into unimportance.

Hypnotherapy can help with:

Stress Management

Stopping Smoking

Weight Control

Anxiety & Depression

Fears & Phobias

Relaxation

Confidence

Grief & Bereavement

Past Life Regression

And many more….

An initial consultation will be required to discuss your treatment and determine the best approach for your individual needs.  This initial consultation is free of change and lasts approximately 20 minutes.

Each hypnotherapy session lasts approximately 60 minutes.

Price £40.00